My Healthy~ish take on Poutine

Yes, I said healthy~ISH take…  I would not call this diet foods by any means, but overall I think it’s an acceptable source of fuel!  I recently picked up on twitter that there was a World Poutine Championship (why not in Quebec, beats me) and it inspired me to put up this recipe.  Quite a few folks have been served my signature dish and loved it!

Here goes you will need:

  • Julienne Fries (recommend you use oven type and not deep fried)
  • Filet Minion
  • Shredded Gouda (1.3cup per person)
  • Shaved roast beef (2-3tbs per person)
  • 1 envelope of brown sauce
  • 1 bottle of Lyon Sauce (secret ingredient)
  • 1 bottle of cab sauvignon

The Sauce:

The key is in the sauce, mix your envelope of brown gravy, add 2/3 cup of Lyon sauce and 1.5cups of cab sauvignon, mix it all together and voila! Remember this sauce is wine based and should be more liquid than your average poutine sauce~

The Assembly:

  1. Make a nest at the bottom of the plate with your Julienne Fries
  2. Top with a portion of filet mignon (I like to cut it lengthwise a few times still attached at one end)
  3. Add your shaved roast beef
  4. Top with Gouda
  5. Add enough sauce to cover the piece of art!
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One response to this post.

  1. [...] This post was mentioned on Twitter by foodiePrints,  Spoonsie™, Le Poutine Bot, Geoffrey White, Le Poutine Bot and others. Le Poutine Bot said: RT @TriSpoonsie Yes, Healthy(ish) Poutine! http://trispoonsie.wordpress.com/2010/04/16/my-healthyish-take-on-poutine/ [...]

    Reply

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